Creamy Yogurt Jello.

Creamy Yogurt Jello: A Delightfully Healthy Treat

Ingredients:

• 1 cup plain yogurt (Greek yogurt works well)
• 1 cup hot water
• 1 package (3 oz) flavored gelatin (e.g., strawberry, raspberry)
• 1/2 cup cold water
• 1/2 cup milk (optional for creamier texture)
• 1-2 tablespoon honey or sugar (optional, to taste)

Directions:

1. Prepare Gelatin: Combine the flavored gelatin with 1 cup of hot water and let dissolve. Stir until completely dissolved.
2. Cool: The cold water (1/2 cup) is added to the mixture and can be mixed.
3. Yogurt Preparation: Then in a different bowl, put some yogurt and whisk it to a smooth consistency. Here you may also use milk if you want a cream yung consistency.
4. Combine: Gently add the yogurt with gelatin mixture with a spatula or pour into the whisking yogurt. If required sweeten with honey or sugar.
5. Set: Place the prepared mixture into the prepared mold or serving cups.
6. Chill: Place in the refrigerator for not less than 4 hours or allow till jello sets.
7. Serve: When ready carefully take out from serving cups or molds and serve cold. Garnish with fruits or whipped cream if you wish.

Benefits:

• Probiotic Boost: Pro biotics in the yogurt act in maintaining a healthy gut and ensuring smooth digestion.
• Protein-Rich: Greek yogurt contains a lot of proteins which is useful in the tissue building process.
• Low-Calorie:  It is a lower dessert calories while using low fat yogurt.
• Bone Health: It is known as one of the important minerals that can make bones healthy because of its high calcium content.
• Hydration: Gelatin’s addition adds water for the body.
• Versatile: Can be easily made with varying toppings and different varieties.