Keto Coconut Mousse
May 4, 2020
garonola-bars
Granola Bars
May 9, 2020

Serves: 4   Prep time: 25 mins + 1 hr chill   Cook: 10 mins

Ingredients

  • 1 large mango, peeled cut into chunks
  • 1/3 c lime juice
  • 1/3 c water
  • 4 Tsp gelatin powder

Directions

  1. Add mango chunks, lime juice and water to a saucepan and place over medium heat.
  2. Stir occasionally until liquid barely starts to simmer.
  3. Blend the mixture using a blender or food processor until smooth.
  4. Let mix sit in and uncovered bowl of your blending or food processor for about 10 mins in order for it to cool down before adding the gelatin.
  5. Add in the gelatin powder and blend again until fully incorporated.
  6. Pour the gummy mixture into a glade dish and place in fridge for about 1 hour.
  7. When the gummies are set, you can cut then into small squares or use any cookie cutter to create fun shapes.

Benefits

  • Energy booster
  • Enrich in protein
  • Improves immune system
  • Great for skin
  • Fight against heart disease and cancer.