Golden Tea with Protein Winters are coming soon! and this is going to be the most healthy chae in Town
Milk 500ml
Cinnamon sticks 2
Ginger ½ inch piece
Green cardamom 3
Cloves 2
Gelatin ½ tsp
Turmeric powder ½ tsp
Black pepper crushed ¼ tsp
Honey 2 tbs Substitute: Brown sugar 2 tbs
Almonds chopped
In a kettle, add milk & bring it to boil.
In spice strainer, add cinnamon sticks, ginger, green cardamom and cloves, close it & set aside.
In milk, add turmeric powder, gelatin, black pepper crushed and whisk well.
Put spice strainer in boiling milk & cook on low flame for 4-5 minutes.
Remove spice strainer, turn off the flame, add honey & mix well.
Garnish with almonds & serve hot or warm.
Improves digestion
Aids weight loss
Boosts immunity
Regulates blood sugar levels.
Cures Constipation.
Low in Calories.
Good heart health.
Improves bone health.