
Mango Vanilla Gelatin Dessert
July 20, 2020
Mango Cream Cheese dessert
July 26, 2020Well, let’s enjoy Mango season to the fullest. Here is a fun recipe that you will enjoy for sure.
Ingredients
- Mango ½ kg
- Milk 1 & ½ litres
- Sugar 1 Cup
- 1 tsp (Milk)
- 2 Rice flour
- ½ tbs gelatin powder
- Khoa 50 gms
Directions
- Blend the mangoes and make puree and put it aside
- Take a saucepan add milk and boil it
- Now add sugar cardamom powder, mix well and cook for 5 minutes
- Now add rice flour and gelatin powder (In cooked milk, dissolve this mixture well and cook on low flame for 5-6 minutes)
- Turn off the flame, add khoa and mix well and let it cool down.
- Now add mango puree and mix well.
Pour in mould and freeze for 8 hours to overnight in air tight container
Benefits
- Full of nutritional value
- Helpful for weight loss
- Good for heart
- Lower risk of diabetics
- Promote good gut bacteria
- Good for bone health
- Improves brain health